Welcome to the Additional Material page for The Energy Of Forgiveness, Chapter 4.
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List two or three things that you have been upset about – that created a need to forgive. Can you trace each one down to a specific event or series of events?
For each event, how did you feel about that event? How did you respond to the event? Was the event created by a person (animals included), object, or “act of God?”
If the event was created by the object, then how exactly did the object, which is inanimate, create the event? If the object didn’t really create the event, then what did?
What was it about the event that caused the negative energy for you? How did your perception of the event flavor your experience in the event?
Are there alternatives to the way you perceived the event? How would those alternative viewpoints have made a difference in your response?
List a couple incidents where you were upset, and later discovered that your first impression – the “story you made up” was inaccurate. How did learning the truth affect your attitude about the event? How did you feel before and after learning the truth?
For each of the events listed earlier, what was “lost?”